Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse
I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure.
Your life only seems to be over, however, there’s still time on the clock.
Let’s get you off the bench to start your comeback.
Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse
How to Survive a High-Conflict Divorce Without Losing Yourself or Your Kids | with Lisa Johnson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Lisa Johnson knows what it feels like to walk through absolute chaos and somehow keep standing.
In today’s episode, I sit down with Lisa, co-founder of Been There, Got Out, high-conflict divorce strategist, certified domestic violence advocate, and someone who represented herself through nearly a decade of court battles. Her published case in Connecticut became legal precedent, and her testimony helped pass Jennifer’s Law expanding the legal definition of domestic violence to include coercive control.
This conversation is honest, emotional, practical, and deeply important.
We talk about:
- What makes a divorce become “high conflict”
- The red flags attorneys see immediately
- How narcissistic behavior and addiction impact custody battles
- Legal abuse and coercive control
- How to choose the RIGHT divorce attorney
- Ways to protect yourself emotionally and financially
- How to help your children think critically instead of being manipulated
- What parental alienation actually looks like
- Why emotional support and therapy matter so much during divorce
- The mindset shift that helped Lisa survive ten years in court
Lisa also shares powerful encouragement for anyone feeling trapped, exhausted, scared, or emotionally shattered in the middle of a difficult transition.
If you are walking through divorce, co-parenting struggles, betrayal trauma, or simply trying to rebuild your life after heartbreak, this episode will remind you that you are not crazy… and you are not alone.
Connect with Lisa Johnson
- Website: Been There Got Out
- Instagram: @been_there_got_out
- Podcast: Been There Got Out Podcast
Book Mention
Lisa’s upcoming book, When Your Ex Turns the Kids Against You, dives deeper into parental alienation, legal abuse, and protecting your relationship with your children during high-conflict divorce.
Let's create your transition gameplan:
Book your discovery call
You can find me at:
Book: Start Your Comeback
Workbook: The Game Plan
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Book Marketing Mania - Podcasting tips to market your book and grow your author platform
Kim Stewart, Book Marketing Strategist for Nonfiction Authors