Start Your Comeback
I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure.
Your life only seems to be over, however, there’s still time on the clock.
Let’s get you off the bench to start your comeback.
Episodes
68 episodes
Transforming Your Inner Critic: From Self-Criticism to Self-Compassion
How often do we let that critical inner voice define who we are, especially during life's toughest transitions like divorce? This episode invites you to explore the transformative power of self-talk with Toni Thrash and our insightful guest, Da...
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Episode 68
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24:47
The One With the Dare
Every great dream begins with a dare to try, embracing vulnerability and the need for personal accountability in the pursuit of our resolutions. This episode focuses on the ongoing series about redefining resolutions, the importance of taking a...
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Episode 67
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12:26
Mastering the Path to Your 2025 Vision
This episode emphasizes the importance of breaking big resolutions into smaller, attainable goals to foster success. Toni outlines five actionable steps to help listeners take meaningful strides towards their aspirations, encouraging support an...
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Episode 66
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8:53
Journey from Dreaming Big to Doing Big
This episode focuses on overcoming life transitions by transforming dreams into actionable goals. We discuss how sharing your dreams, building a game plan, and breaking down resolutions can lead to success.• Exploring the significance o...
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Episode 65
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8:42
Redefining Resolutions: Crafting a Winning Game Plan for the New Year
Feeling sidelined by life's transitions and wondering what your next move should be? Join me as we uncover your strategies to create a winning game plan for the upcoming year. This episode is your guide to redefining those ambitious New Year's ...
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Episode 64
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9:06
Supporting Loved Ones Through Life's Toughest Transitions During the Holidays
What happens when the holidays lose their sparkle, overshadowed by life's biggest challenges? Discover how to be the friend everyone needs during tough times, as we unpack the emotional labyrinth that comes with divorce, job loss, or grieving a...
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Episode 63
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12:35
Overcoming Holiday Hurdles with Intention and Care
After navigating my own journey through life’s stormy transitions, I've come to realize the profound impact of small victories. Ever wondered how simply making it through your first holiday post-transition can symbolize a new beginning? Join me...
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Episode 62
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8:00
Finding Strength in Thanksgiving's Challenges
What happens when Thanksgiving feels more like a day of reflection rather than celebration? Join me, Toni Thrash, as we explore the nuances of navigating a holiday that can be both comforting and challenging. As a certified life coach, I'm here...
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Episode 61
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5:08
Transforming Holiday Heartache: Navigating Divorce with Grace and Support
Navigating the holiday season can be daunting, especially when dealing with the emotional turmoil of a divorce. As someone who has walked this path, I am here to share my personal journey from the initial chaos to finding peace and joy during t...
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Episode 60
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9:50
What to Do When You Feel Like You've Missed Your Boat
Ever felt like you've missed a critical opportunity in life as if the ship has sailed without you? Join me as we explore this all-too-common feeling and unravel why it might just be a blessing in disguise. Together, we'll tackle four transforma...
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Episode 59
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9:57
I'm Sorry You Had to Be First
What does it truly mean to be "first" in life's toughest moments? Today on the Start Your Comeback Podcast, I invite you to explore the unexpected challenges that come with being the first to encounter personal trials. From the heartbreaking lo...
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Episode 58
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10:20
You are a Masterpiece in a Messy World
Ever felt like the world is spinning out of control and you're caught in the mess? You're not alone. I'm Toni Thrash, your certified life coach, and on this episode of the Start Your Comeback Podcast, I dive into the messiness of our current re...
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Episode 57
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10:23
Does God Know What I'm walking Through?
What happens when life throws you an unexpected curveball, leaving you questioning everything? I found myself in such a predicament a decade ago when the shadow of divorce and financial uncertainty loomed large. As an Enneagram 6, my world was ...
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Episode 56
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9:59
Celebrating a Year of Podcasting
What if life threw you a curveball and you found yourself benched during a major transition? As someone who's walked the path of uncertainty and asked, "What's next for me?" I get it. This episode marks a special milestone—our one-year annivers...
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Episode 55
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7:12
Harnessing Life Coaching for Personal Growth
Is a significant life transition leaving you feeling benched, unsure of what's next? In today's episode of the Start Your Comeback Podcast, I will guide you through the emotional rollercoaster that often accompanies major life changes like divo...
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Episode 54
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10:52
Confronting Fear: Taking That First Step Towards Change
When fear grips you at the crossroads of change, how do you muster the courage to take that critical first step? Toni Thrash, your guide on the Start Your Comeback Podcast, shares her journey through the terrifying yet liberating decision to ta...
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Episode 53
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7:57
Mapping It Out: Visualizing Your Future Path
Ready to take control of life's big transitions? This episode promises to equip you with practical tools and strategies to clear your thoughts and visualize your next steps. We'll explore the benefits of techniques like brain dumping and mind m...
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Episode 52
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10:48
Mastering the Art of Letting Go with Toni Thrash
Have you ever felt weighed down by past mistakes, stagnant relationships, or unfulfilling jobs? Join me, Toni Thrash, as we navigate the mental and practical steps essential for releasing what's no longer serving us. We'll explore how to ...
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Episode 51
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9:41
The Sound of You Series: Finding Stability in Shock Part 1
Have you ever felt completely unanchored by life's sudden changes? Tune in to episode 50 of the Start Your Comeback Podcast, where Toni Thrash opens up about her recent whirlwind of personal upheavals, from the heart-wrenching loss of her dog t...
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Episode 50
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10:16
Rebuilding Life After Divorce with Dana Williams Part 2
What if you could transform your greatest life challenges into powerful victories? In this episode of the Start Your Comeback Podcast, we continue our inspiring conversation with Dana Williams, who shares her personal journey of overcoming sham...
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Episode 48
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18:58
Rebuilding Life After Divorce with Dana Williams
What happens when the very community that should uplift you during life's toughest trials instead becomes a source of judgment and condemnation? Meet Dana Williams, the resilient founder of Redeemed Identity and host of the Rise and Reclaim Aft...
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Episode 47
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22:15
Coping with Heartbreak: Losing a Beloved Pet and Finding Hope
What happens when the one constant in your life suddenly disappears? This summer, I faced the heart-wrenching loss of my beloved dog, Andy, who had been my loyal companion since 2015. Andy wasn't just a pet; he was the friend I needed during a ...
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Episode 46
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11:04
Don't You Dare Give Up!
Ever feel like you're stuck in a never-ending loop of setbacks and roadblocks? I know the feeling all too well. After facing the grueling journey of life post-divorce, I learned firsthand the importance of perseverance and the power of small, c...
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Episode 45
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8:13
Creating Your Comeback: Building a Game Plan for Life’s Transitions
What if the chaos you're experiencing is the launching pad for your greatest comeback? Tune into the Start Your Comeback Podcast with me, Toni Thrash, as we explore the power of creating a personalized game plan to navigate life's biggest trans...
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Episode 44
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10:04
Helping Your Children Thrive: Essential Tips for Back-to-School
Feeling overwhelmed by the back-to-school chaos? Discover five practical strategies to create a more organized and supportive environment for your kids in our latest episode of the Start Your Comeback Podcast! Join me as I spotlight th...
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Episode 43
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11:40